Resetting Your Default Settings!

Our body is designed to always reestablish balance, however the method of accomplishing this is learned in the first six years of life merely by observing the behavior of our parents, siblings and peers. So if we observed others trying to reclaim or maintain balance by criticizing, blaming or making others wrong then that will…

How Our Beliefs Mold Our Life

Are you tired of revisiting the same problem over and over again? Are you tired of feeling angry, frustrated, or like a victim? Do you want to increase those genuinely happy, and empowered moments in your life and also have the capacity to stay centered with your heart open even when life feels like an…