Zombie Slaves

Are you running your life or are you spending so much time with the “screens” in your life you have lost touch with the “screen” of your inner voice? I have found there is a direct correlation between my spending too much time focusing on external screens and my inability to maintain my center. To resolve the problem, I usually need to do something very basic—as the old saying, “chop wood, carry water” suggests.

I don’t really chop wood or carry water, though I have been know to stack firewood, mow the lawn, rake leaves, prune trees, and build fences. In these moments where I need to reconnect with the basics of life, I have also turned to walking, yoga, baking, cleaning my house, or “doing” art. I think all these things help me get out of my head and into the present moment.

When I do, I find I am happier, more content, and also have the ability to maneuver through life’s challenges with more clarity and joy.

The ICWIB activities are a great way to get out of your head and into the present moment.

With this in mind, I invite you to explore some of the ICWIB art activities and videos for FREE.

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If you would like to read previous posts, you can find them under resources.