Today I would like to tell you a story about how my daughter helped me shift from my reactive mind to my problem-solving mind one sunny afternoon over lunch.
The reason I feel this is important is because there is an excessive amount of stress in the world today. With this in mind, I feel we all need to know how to shift mind states quickly and effectively so we can remember who we are, what is important to us and we have the ability to make a conscious choice.
With this in mind, I invite you to explore some of the ICWIB! art activities and videos for FREE.
Why?
They are a simple, fun, and scientifically sound way to learn how to shift mind states and suspend any inaccurate beliefs, perceptions or behavior that might have you feeling stuck and unable to accomplish your goals.