Pay Attention!

When I was growing up I must have heard the phrase “Pay attention” at least a trillion times. “Pay attention to what you are doing,” “Pay attention to what you are saying.” “Pay attention to what you are thinking.” It wasn’t until a more recent re-reading of Ageless Body, Timeless Mind by Deepak Chopra that…

What Happens?

This short excerpt from the ICWIB Instructional Guide DVD explains that within us is an innate tolerance for the opposite states of chaos and order. It also explains what happens when that threshold is crossed and how and why this particular ICWIB activity can help one restore balance in a positive and constructive manner. ICWIB…