Want To Be

I grew-up in an environment that held higher education in extremely high regard. It wasn’t until later in life that I came to realize that I also was taught indirectly that those who had a higher academic education were better than those without. I don’t feel this is true. I feel the most important thing…

If You Experienced

Did you know that if as a child you experienced emotional, physical, or sexual abuse; emotional or physical neglect; or were exposed to household substance abuse, mental illness, incarceration, separation or divorce, that you are at an increase of almost anything bad you can imagine? In fact, if you experience more than three of these,…

Your Rudder

What do you do when you find yourself feeling stressed, overwhelmed, and unable to focus or accomplish your goal? Do you push harder or do you step back and try to find your rudder, and a way to bring clarity back into the picture? When I was much younger and things didn’t magically fall into…