Fredrick Franck, in his book The Zen of Seeing, talks about approaching drawing from a contemplative point of view. “What I have not drawn I have never really seen,” he says. “Once you start drawing the ordinary thing from the inside out you realize how extraordinary it is, sheer miracle.” He likens drawing in this…
As far back as I can remember, I have been searching for my sense of self, a sense of value and purpose. For whatever reason, I experienced a lot of confusion around this topic when I was growing up. I can remember being told I was this or that, but often it lead to more…
This short video clip from the I Create What I Believe!(ICWIB) Instructional Guide explains how an inaccurate belief can distort your perceptions and subsequently prevent you from being successful. For those who are unfamiliar with the I Create What I Believe! Program, endorsed by Dr. Bruce Lipton and based on his research, it is a…
In this wonderful video interview, Dr. Bruce Lipton talks about how we have 50 trillion cells living inside our skin in peace and harmony. Each cell, which has a specific job and contributes to the whole, is like an individual being and even though they are different and have diverse jobs, they are able to work…
Why would drawing on the palm of your hand make a difference? Drawing a simple tailor made pattern on your hand can help you activate your conscious mind. Since you can only be in either your conscious mind or your subconscious mind, when you activate your conscious mind you also suspend the subconscious mind and…
In this wonderful video, Dr. Bruce Lipton explains that in every civilization there is a source of truth. In our culture, the source of truth is science. Unfortunately, there are several scientific beliefs that have shaped our culture, which now have been found to be false. First, we were told our genes controlled our cellular…
This short, very concise video clip from the I Create What I Believe! (ICWIB!) Instructional Guide is a great reminder of how our emotions let us know when we are making a wrong choice. For those who are unfamiliar with the I Create What I Believe! Program, endorsed by Dr. Bruce Lipton and based on…
Is there something we can do to create more harmony in the world today? Absolutely! Quantum Physics has shown us that we are not separate, but rather interconnected. This means when I am able to stay in my conscious mind, then it is easier for all persons I interact with to stay in their conscious…
This short video clip from the I Create What I Believe!(ICWIB) Instructional Guide explains how we acquired our fundamental beliefs about life and ourselves and how those beliefs can then either support or hinder our ability to reach our goals. For those who are unfamiliar with the I Create What I Believe! Program, endorsed by…
Researchers from Carnegie Mellon University found that people’s self-reported stress levels have increased 10%-30% in the last three decades. This is not good because high stress has been linked to a large range of health conditions including high blood pressure, heart disease, obesity, and diabetes, according to the Mayo Clinic. So what can we do?…