Make Every Moment Count

Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on straight in these challenging times and create a life that is supportive of your authentic…

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The Fun Theory

If stairs played musical notes when you walked on them, would you be more likely to take them? Volkswagen launched a popular campaign called “The Fun Theory” which is “dedicated to the thought that something as simple as fun is the easiest way to change people’s behavior for the better.” It turns out that 66%…

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Full Potential

Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on straight in these challenging times and create a life that is supportive of your authentic…

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Love Opens You

In this short and very powerful video, Dr. Bruce Lipton explains how and why you might have difficulty creating the life you want. He begins by explaining that love opens you to the world, while fear closes you off to the world. He also talks about how unless you know how to activate your conscious…

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Purpose

The Importance of Purpose Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on straight in these challenging times and create a life that is…

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Healing the world

Michael Jackson Tribute – Heal The World – Child Prodigy Cover | Maati Baani from Swapnil Patole (Sr.Colorist) on Vimeo. This wonderful video reminds me that even in the darkest moments healing is possible—especially from our children. Nirali Kartik and Kartik Shah of Maati Baani, brought together 45 child prodigies from across the globe to…

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More Empowered

How to change internal struggle to empowered joy Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on straight in these challenging times and create…

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Winter

Winter is a time when all of nature goes inward. It really isn’t the time to be running around trying to find the perfect present. Instead, it is the time to remember how to be still, listen deeply, and be present. When I lived in snow country, I was often forced to surrender to winter.…

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Good or Bad?

Understanding how our mind is programmed Since every day we seem to be bombarded with more and more stress, Alex and I would like to share some simple tips, and stories in my new podcast series, ‘Did You Know?’ to help you keep your head screwed on straight in these challenging times and create a…

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