Trust

Karim Sulayman – I trust you from Meredith Kaufman Younger on Vimeo. This very moving video illustrates the importance and power of love, trust and connection. Ten days after the 2016 U.S. presidential election, Sulayman, Karim Sulayman- an Arab-American tenor from Chicago- teamed up with filmmaker Meredith Kaufman Younger to perform a trust experiment. Watch…

Work

Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. With this in mind, I invite you to explore some of…

The Labyrinth

This short video clip will guide you through the fourth activity in the ICWIB program. It is called the labyrinth. The labyrinth, which has roots both in yoga breathing and labyrinth walking meditation, can help you relax your body, increase your sense of well-being, and help you become fully present. The repetitive motion and use…

Rewrite Your Programs

In this very informative video Dr. Bruce Lipton uses the analogy of a TV set and a broadcast to explain the interaction between the cell and the environment. He then goes on to explain that just understanding this interaction and the role of the subconscious and conscious mind alone cannot change your life because the…

Choosing Love

In this delightful video, Dr. Bruce Lipton and his wife Margaret Horton share with you the importance of choosing love and how that one single choice can change your whole life. It is important to remember that the body can only read two emotions—fear and love. Fear can trigger the reactive subconscious mind, which is…

Two Choices

This morning when I was doing some research, I came across this video clip. I am sharing this with you today, because in many ways it is a great reminder of something Dr. Bruce Lipton said. “Don’t let your tapes, or anyone who has a diminished view of you, create your life.” Instead, take the…

Boredom

Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. I also invite you to explore some of the ICWIB! art…

Play

Since every day we seem to be bombarded with more and stress, Alex and I would like to share some simple tips, and stories to put a smile on your face and help you keep your head screwed on straight in these challenging times. I also invite you to explore some of the ICWIB! art…