Work. What does the word mean to you? Is it something you try to avoid? Do you only see it as a means to an end? Is it a way to avoid the rest of your life? Or is it a joy? There is a Zen saying, “Before Enlightenment, chop wood, carry water, after Enlightenment,…
DetailsDo you live in the moment? Or are you perpetually focused on your next destination or accomplishment? Do you believe that when you get to a certain place you will be happy, but you are unable to be happy now? If you have answered yes, then you may be suffering from a condition called “destination…
DetailsThis morning when I was doing some research, I came across this video clip. I am sharing this with you today, because in many ways it is a great reminder of something Dr. Bruce Lipton said. “Don’t let your tapes, or anyone who has a diminished view of you, create your life.” Instead, take the…
DetailsI have come to believe that when you find yourself searching for something to make you feel whole—be it a relationship or a new toy—what you may be looking for or trying to reclaim is your soul. The loss or disconnect from your soul can feel like an overwhelming emptiness, a disorientation, or even depression.…
DetailsIn this short video, Bruce talks about how positive thoughts can help negate the toxic effects from the outer world, thus protecting us from the harm. He speaks of how changing his thoughts brought about positive changes in his own life. He goes on to say, “At one point, I realized that whenever I heard…
DetailsMy dog has an amazing attitude about life—he loves everyone, and is happy all the time. One day I decided that I was going to try and approach my day like he did just to see what would happen. I found myself slowing down, and resting in the sun. No, I didn’t spend a lot…
DetailsDoes your need to belong exceed your need to discover your authentic nature and speak your own truth? Or does your need to live an authentic life exceed your need to belong to the herd? When I was in high school, my hunger to fit in and belong was so great that during the summer—in…
DetailsOur body is designed to operate from a state of balance, though our culture perpetuates disconnection and imbalance with all if its striving to dominate. So what can we do when we find ourselves feeling overwhelmed, out of balance, or stressed by life? The simple answer is to Stop, Look, and Listen. It doesn’t matter…
DetailsThis sweet animated video reminds us that we can’t choose whom we love or what we love any more than we can choose who we are. Learning how to identity and embrace our authentic nature with all of its glory and desires is part of our human journey. The process of embracing our true nature…
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