Sensory Integration

In an ideal situation, our senses work together providing us with accurate information so that we can respond to a given situation most effectively. Unfortunately, there are many places this cooperative information-gathering system can break down. When we are emotionally hurt by what we see, hear, or feel, one of our senses can withdraw from…

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Before We Are Born

Our Journey begins long before we are born. Like a seed buried deep within the ground, we carry potential in the womb. While there, our mother’s thoughts and experiences are chemically passed to us and these experiences affect the development of our body, mind, and potential. Did she feel loved and supported or did she…

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Circles in the Sand

This lovely video reminded me of the many ways we can make a difference in the world. We don’t need a lot of money, or even a lot of time to add a little love, joy, and beauty to the world. Unfortunately, a stressed-out lifestyle can keep us in our reactive mind instead of our…

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Classroom Disrupter

Research has shown that in addition to trauma, another common classroom disrupter and hindering factor in the learning process is boredom. According to Professor Jackie Andrade of the School of Psychology, University of Plymouth, “If someone is doing a boring task, they may start to daydream. Daydreaming distracts them from the task, resulting in poorer…

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My Keys

Lately I have been pondering how the Universe sometimes guides me. When I was younger, I rarely looked behind life’s curtain. If I couldn’t find my car keys, I just saw the event as: “I can’t find my car keys.” Now when I can’t find my car keys, I am immediately aware of being over-extended,…

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Ida Keeling

In this short and inspiring video, Ida Keeling, the national champion of the 60-meter dash of the 95-99 age group, imparts some wonderful wisdom. Life presents us with challenges—some are harder than others. So the question is: How do we respond?” Are we reactive or have we learned how to activate our conscious problem-solving mind…

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