Life

Video from KarmaTube This short film has a profound, and heart-touching message about the importance of giving, and the true value of wealth. The story revolves around a young boy who grew up not liking his father because he believed he was poor, unintelligent and unsuccessful. This story is also a beautiful illustration of how…

Trauma and the Nervous System

Since research shows that more and more people today are experiencing anxiety, depression, PTSD, addiction and chronic Health disorders, I think it would be a good idea to look at how this may be impacting our nervous system, well-being and life. Many attribute this rise in adversity to early childhood trauma, and chronic stress. This…