This morning when I was doing some research, I came across this video clip. I am sharing this with you today, because in many ways it is a great reminder of something Dr. Bruce Lipton said. “Don’t let your tapes, or anyone who has a diminished view of you, create your life.” Instead, take the…
I have come to believe that when you find yourself searching for something to make you feel whole—be it a relationship or a new toy—what you may be looking for or trying to reclaim is your soul. The loss or disconnect from your soul can feel like an overwhelming emptiness, a disorientation, or even depression.…
In this short video, Bruce talks about how positive thoughts can help negate the toxic effects from the outer world, thus protecting us from the harm. He speaks of how changing his thoughts brought about positive changes in his own life. He goes on to say, “At one point, I realized that whenever I heard…
My dog has an amazing attitude about life—he loves everyone, and is happy all the time. One day I decided that I was going to try and approach my day like he did just to see what would happen. I found myself slowing down, and resting in the sun. No, I didn’t spend a lot…
Does your need to belong exceed your need to discover your authentic nature and speak your own truth? Or does your need to live an authentic life exceed your need to belong to the herd? When I was in high school, my hunger to fit in and belong was so great that during the summer—in…
Our body is designed to operate from a state of balance, though our culture perpetuates disconnection and imbalance with all if its striving to dominate. So what can we do when we find ourselves feeling overwhelmed, out of balance, or stressed by life? The simple answer is to Stop, Look, and Listen. It doesn’t matter…
This sweet animated video reminds us that we can’t choose whom we love or what we love any more than we can choose who we are. Learning how to identity and embrace our authentic nature with all of its glory and desires is part of our human journey. The process of embracing our true nature…
In this short but informative video, Bruce explains that how we see and perceive the world not only controls our genetics and behavior, but it also changes how we create in the world. That just knowing this information is not enough. We have to actively apply the principles to our life to facilitate change. Lets…
I have come to the conclusion that the trick to living a good and purposeful life is to figure out how to keep your head screwed on straight in the middle of adversity and challenges. When you do lose your clarity, I feel it is important to know how to re-screw your head back onto…
We all wear masks from time to time. It is a way to protect ourselves, hide our inner most feelings, maneuver difficult situations, and explore new ways of being. Unfortunately, if you aren’t aware of your own mask and the reason you feel a need to wear it, in a certain situation you can lose…